about lauren
I am a relational psychotherapist specializing in attachment-based therapy, developmental trauma, and existential psychotherapy. My approach is grounded in the belief that healing happens in relationship. Understanding the connections that shaped us can help us cultivate new, healthier ways of relating to ourselves and others that are grounded in our most deeply held values.
Clients often come to me feeling stuck and wanting change. They may be stuck in past experiences, blame, or patterns that aren't working for them anymore. Together, we slow down, try to make sense of it, and begin to notice and shift those patterns in real time.
My path to becoming a therapist started with a curiosity about what it means to be human. That curiosity led me to study the Humanities before ultimately training in psychology. Along the way, I discovered that the answer to that question is most deeply formed in relationship: the ones we have with others and the one we have with ourselves.
Therapy with me is warm, collaborative, and based on mutual respect. Clients best suited to my approach are thoughtful people who are ready to build lives that feel more secure, alive, and authentic.
Copyright © 2026 Lauren Tansley - All Rights Reserved.
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